Barre3 with the Board 

Date August 20, 2020
Location Zoom Meeting
Time 7:30-8:30 a.m.
2020-08-20 07:30:00 2020-08-20 08:30:00 CREW Seattle Barre3 with the Board 7:30 a.m. Barre3 with the Board  Zoom Meeting -event@crewnetwork.org

Barre3 with the Board

Join members of the Board as they pulse, stretch, and breathe in a virtual class taught by Barre3 Ballard Owner Kimberly Johanson. 

Barre3 is a full-body balanced, low-impact workout combining strength conditioning, cardio, and mindfulness. Kimberly will provide options and modifications for each exercise to accommodate all fitness levels. No equipment besides a yoga mat needed!

Thursday, August 20, 2020 
7:30-8:30 a.m. PST 
Virtual (via Zoom) 

Free to members
$5 for non-members